Summer usually means more free time. This means more opportunity to get into summer shape! This week I'm focusing on being green while working out.
Be bottle smart
Use a reusable water bottle
Buy Eco-Friendly Gear
....Whether it be a bamboo snowboard or a running jacket made from recycled bottles
Encourage Change
Ask gym to save energy
Persuade friends to take public transit to the game
Get Outside- Skip the Gym
Enjoy your community's local parks and trails
Carpool
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