david Suzuki foundation: 30 x 30 challenge

Take the David Suzuki Foundation 30 x 30 challenge and spend at least 30 minutes outdoors with nature each 30 days of June! Spending time outside is important: physically, emotionally, intellectually, and spiritually. Nature has a way of installing peace, wonder, imagination, and joy within us. Physically, nature boosts our immunity and keeps us active and moving. With an uprising of obesity, stress and anxiety disorders, depression, low energy levels, and anger, it more important than ever to reconcile our wounded relationship with Mother Earth. Go to http://www.davidsuzuki.org/what-you-can-do/book-club/take-the-30x30-challenge/ and take the challenge today. Awesome prizes (besides relishing in nature's beauty) are available!